July 10, 2009

Congratulations!




Ken isn't going to brag/blog about this, so I've got to! Last night at Weightwatchers he got two awards--one for losing 25 pounds and one for attending for 16 weeks. 25 pounds in 16 weeks is an incredible accomplishment.

2 comments:

Ken said...

You didn't mention the "Only Guy at the Meeting" award I got as well.

If anything, you have to credit grandma for the significantly healthier food at the reunion. Thank you!

P.S. I am still technically "overweight", but I feel a lot better now than I did six months ago! I'm planning to keep attending WW until I hit the healthy range and can maintain it.

Accountability is great motivation.

sheryl said...

Wow! Great job, Ken. You're an inspiration to us all. I've lost 9 lbs in 12 weeks. I'm really happy I can wear clothes from 2 years ago!